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Eating 5.5 portions of fruit and veg a day may lower a woman’s risk of breast cancer

New US research has found that women who eat at least five and a half portions of fruit and vegetables every day may

Don’t want to go vegetarian? A mainly plant-based diet can still protect against obesity says new study

Previous evidence has already suggested that vegan or vegetarian diets may cut the risk of developing obesity. However, less is known about how

Seafood: Food for Thought During National Nutrition Month

We hear a lot about the important nutrients in vegetables and fruits, but the health benefits of eating seafood regularly aren’t always in

Could couscous be next in line for UNESCO’s intangible cultural heritage list?

This North African culinary specialty — to which Algeria, Morocco and Tunisia all lay claim — could be set to join UNESCO’s list

Korean Grain Bowl is built on healthy, filling ingredients


Servings: 4, Time: 80 minutes For the miso sesame sauce: 3 tablespoons vegetable oil 2 tablespoons rice vinegar 2 tablespoons

These South Asian Americans are spicing up their Thanksgiving tables

These South Asian American cooks are putting their own, spicy spin on Thanksgiving.

by Lakshmi Gandhi Because Thanksgiving is often regarded as the

World’s largest samosa record smashed in London

The fried BIG treat took 15 hours to make and served hundreds. An aid charity benefited from record at London mosque

by Robin

Smelling food may make you fatter, says science

by Ewan Sargent Bakeries pumping the smell of muffins and cinnamon rolls out to the footpath to lure you

These rolled Ice Cream Tacos are dessert masterpieces

by Andrea Romano Inspired by the unique flavor combinations that you’d find in a boba tea shop, Sweet Cup ice cream

New ‘smart’ bottle helps uncorked wine keep longer



A US startup says it has created the world’s first “smart” bottle which can keep