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Here’s how much less sleep women get once they have kids

by Sara G. Miller For moms with kids at home, it’s not in your head: You are getting less sleep than

‘One Part Plant’ is all about plant-based eating, but don’t call it a diet book

by Joseph Hernan It’s important to me that you know this isn’t a diet book,” writes author Jessica Murnane in her

How red berries reduce inflammation

Berries in general are lower in sugar than most fruit and contain large quantities in inflammation-reducing antioxidants. Blueberries and dark-coloured berries

Colorectal cancer in US millennials rises sharply

Study finds young adults now 4 times more likely to develop the disease than in 1970s

MIAMI, AFP, February 28, 2017

Sabyasachi debuts his spring 2017 couture collection

The Udaipur Collection’ is, as the name suggests, inspired by Rajasthani royalty.  A bold royal statement for the stately prince or princess

Santhigram School of Ayurveda and Massage Grand Opening

Santhigram Wellness Kerala Ayurveda launches Training School in North Brunswick, New Jersey

Santhigram School of Ayurveda and Massage is open